What is monotasking? Simply put, it's the art of carrying out one task at a time.
Why everyone should be doing it... The antithesis of multitasking, monotasking helps improve your memory, cut down on errors, and increase your productivity. And if that isn't enough to convince you, monotasking can also make your work feel more enjoyable.
...Except for these people. Like Mensa, only 2% of the population are true multitaskers, or 'supertaskers.' For these lucky few, their performance doesn't suffer when they do different things simultaneously - it sometimes gets better. For most of us though, our brain can't handle the overload. Take the test to find out where you stand.
5 Steps to Monotasking